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The Best Dairy-free Superfood Hot Chocolate

The Best Dairy-free Superfood Hot Chocolate

By Sherrelle Kirkland-Andrews

The Edge of Disaster: America's Mental Health Care Crisis

The Edge of Disaster: America's Mental Health Care Crisis

By Sherrelle Kirkland-Andrews

Self-care items for any age, bath salts, body oil.

Self-Care Habits for Any Age

By Sherrelle Kirkland-Andrews

work from home desk

WORK FROM HOME WITH HEALTH AND HAPPINESS

By Sherrelle Kirkland-Andrews

TAP IN journal talks about suicide and mental health as a man walks alone.

LET'S TALK ABOUT SUICIDE AND MENTAL HEALTH

By Sherrelle Kirkland-Andrews

TAP IN journal on a blanket with tea gives tips on how to create a wellness retreat at home.

HOW TO CREATE A WELLNESS RETREAT AT HOME

By Sherrelle Kirkland-Andrews

TAP IN wellness journal dispels myths about meditation while a person walks a maze on the beach.

MYTHS ABOUT MEDITATION

By Sherrelle Kirkland-Andrews

TAP IN wellness journal explores what it means to be an introvert.

9 REASONS THAT YOU MAY SECRETLY BE AN INTROVERT

By Sherrelle Kirkland-Andrews

TAP IN wellness journal and matcha tea latte.

HOW TO MAKE A BULLETPROOF MATCHA LATTE

By Sherrelle Kirkland-Andrews

TAP IN wellness journal writes about kindness.

HOW TO BE HUMAN: BE KIND

By Sherrelle Kirkland-Andrews

TAP IN wellness journal gives tools on how to have your best year ever.

YOUR BEST YEAR EVER

By Sherrelle Kirkland-Andrews