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The TAP IN journal uses the sun and ocean waves
as powerful symbols of energy and movement,
of radiance and rejuvenation.
TAP IN to how you're feeling and what you need
to be happy, healthy and whole, today.
With a luxurious cover, premium paper and rich color illustrations, the TAP IN journal is a beautiful way to start your day. Together the daily quotes, TAP IN prompts, mindfulness challenges, and yoga poses create a powerful mind, body and spirit connection. By using the TAP IN journal for just a few minutes each morning, you will feel a noticeable shift:
T - Express gratitude for today.
A - Reset your compass with affirmations.
P - Have a plan for your day.
I - Create an intention for your day.
N - Notice how you’re feeling.
When you buy a TAP IN journal, you are not just transforming your life, but also the lives of others. Each purchase of a TAP IN journal helps to support wellness and healthy living in under-resourced communities. LEARN MORE
“Blank pages can be intimidating. I so appreciate the writing prompts provided. Five minutes a day to tap into my life and center myself for the day ahead. That’s it!” - Dawn R.
“I waited to see if a cynical distracted person would really start her day writing in a wellness journal. It wasn’t likely. But two weeks later I haven’t missed a morning. It’s a quick and easy check-in with a fun quote, a yoga pose and just the right amount of prompts to keep you focused on the day ahead.” - Andrea S.